-Jun 30, 20211 minGood (and healthy) eats Air Fried Chicken 1 lb, boneless, skinless chicken thigh spray avocado oil 2 teaspoons smoked paprika 1/2 teaspoon cumin 1 teaspoon dried...
-Jun 30, 20212 minBetter mindset. Better lifestyle…You have to believe in yourself to maintain a healthy way of life — here’s a little motivation.
-Jun 30, 20211 minHome Workouts!A quick workout to make you feel it. There is no excuses now — Here is one of my favorite home workouts. Find your space. Find your place.